Call up all new runners who want to build your stamina and strength! Let this one hour walking playlist offer you challenging workouts - but it's really doable.
Read : Tummy Workout - Top 6 Exercises For A Flat Stomach
Make an interval playlist, alternating between fast-paced peppy tunes and slower, chill tunes. Walk, run, or dance to the beat. for a faster-paced workout, try this 40-minute Running Playlist for Your Weight Loss Exercise.
Read : Tummy Workout - Top 6 Exercises For A Flat Stomach
Make an interval playlist, alternating between fast-paced peppy tunes and slower, chill tunes. Walk, run, or dance to the beat. for a faster-paced workout, try this 40-minute Running Playlist for Your Weight Loss Exercise.
Best Soundtrack For Your Walk-Run Interval Exercise
Each song alternates between walking and running, allowing you room to push your body and take a little time for recovery. Subscribe to the Fitsugar Spotify Playlist and start moving.
Best Soundtrack For Your Walk-Run Interval Exercise
| SONG AND ARTIST | INTERVAL |
|---|---|
| Blurred Lines — Robin Thicke, T.I., Pharrell | Walk |
| Cry [Just a Little] — Bingo Players | Run |
| Day Dreams — Midi Matilda | Walk |
| Power — Kanye West | Run |
| Animal — Mike Snow | Walk |
| Younger Us — Japandroids | Run |
| Secret Lover — That Work | Walk |
| Can't Hold Us — Macklemore & Ryan Lewis | Run |
| Not Over — Bag Raiders | Walk |
| What You Know — Two Door Cinema Club | Run |
| Heartbreaker — MSTRKRFT, John Legend | Walk |
| Dancing With the DJ — The Knocks | Run |
| If I Ever Feel Better — Phoenix | Walk |
| Palace Garden, 4 AM — Beat Connection | Run |
| Time to Get Away — LCD Soundsystem | Walk |
| The City — Madeon | Run |
Remember, you will need to download the free Spotify software or app to listen to fitsugar spotify playlists.
Also, Read : Muscle Pain - Sore Muscles After Workout
Also, Read : Muscle Pain - Sore Muscles After Workout
