Interval training will help you achieve your running goals, and this 40-minute rocking playlist will keep you motivated, for your weight loss exercise.
Make an interval playlist, alternating between fast-paced peppy tunes and slower, chill tunes. Walk, run, or dance to the beat. Here's a 60-minute Best Soundtrack For Your Walk-Run Interval Exercise, or for a faster-paced workout, try this 40-minute running playlist below for your weight loss exercise.
40-minute Running Playlist For Your Weight Loss Exercise
Interval training not only alternates between intervals pushing your body to a maximum and slower period is proven to help you lose belly fat but also increase your metabolism.
Running Playlist For Your Weight Loss Exercise
|SONG AND ARTIST||INCLINE||SPEED|
|"Digital Love" — Daft Punk||2.0||3.8|
|"By Surprise" — Gemini Club||1.0||4.8|
|"I Can See it in Your Face" — Pretty Lights||1.0||6.5|
|"How Do I Know" — Here We Go Magic||1.0||7.0|
|"Hot 'n Cold" — Basement Jaxx||1.0||5.5|
|"Hello" — Martin Solveig, Dragonette||1.0||7.0|
|"Walking on a Dream (Remix)" — Empire of the Sun||1.0||4.2|
|"I Love It" — Icona Pop||1.0||5.5|
|"Forever (Remix)" — Haim, Lindstrøm||2.0||3.5|