What Causes Obesity? Obisity Factors.

What Causes Obesity? Obisity Factors.

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Lifestyle and risk factors that contributes to obesity. Symptoms obisity is diagnosed when your body mass index is 30 higher.

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Your body mass index is calculated by dividing your weight in kilograms by your height and meter squared.

What Causes Obesity?

What Causes Obesity? Obisity Factors.
Obisity is multifactorial disease. The accumulation of excess body fat which 'may' have a negative effect on one's health.

The most basic function of bodily fat is self-storage of food reserves. In prehistoric times, natural selection favored genotypes that could endure harsh conditions by stocking the most fat.

With chronic malnutrition being the norm for most of human history, genetics evolved to favor fat storage.

Factors that may effect obisity :

1. Unhealth Diet.

A diet that's high in calories, lacking in fruits  and vegetables, full of fast food, and laden with high-calories beverages and oversized portions contributes to weight gain.

2. Inactivity.

With a sedentary lifestyle, you can easly take in more calories every day than you burn through exercise and routine daily activities.

Having medical problems, such as arthritis, can lead to decreased activity, which contributes to weight gain.

if you're not very active, you don't burn as many calories.

3. Genetics.

Your genes may affect the amount of body fat you store, and where that is fat distributed.

Genetics may also play a role in how effeciently your body converts food into energy and how your body burns calories during exercise.

4. Age.

Obesity can occurt at any age, even in young children. As you age, hormonal changes and less active lifestyle increase your risk of obesity.

In addition, the amount of muscle in your body tends to decrease with age. This lower muscle mass leads to a decrease in metabolism.

These change also reduce calorie needs, and can make it harder to keep off excess weight.

If you don't consciously control what you eat and become more physically active as you age, you'll likely gain weight.

5. Environmental.

More food is consumed when eating in company than alone.

6. Medical Conditions

In some people, obesity can be traced to a medical cause, such as prader-Willi syndrome and causing's syndrome.

Medical problems, such as arthritis, also can lead to decreased activity, which may result in weight gain.

What Causes Obesity? Obisity Factors.
For good health's sake run jump and loose weight !.

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